Health & Wellness Coaching

Now more than ever information about health and wellness is at our fingertips....applying it to our own lives is another matter. Partnering with a Coach can pave the way for just the right path and a well-rounded approach to wellness.

Are these some of the Pain Points you are experiencing?

  • "My mind is constantly churning and I never seem to relax".
  • "I'm so busy with life that my spiritual self is on the back-burner".
  • "I don't have the energy I used to have".

    What are the Possibilities with coaching?

    • Learn to quiet the mind and make room for the "being".
    • Create intentional living that expands the spiritual self.
    • Learn how to access authentic energy in foods, movement and curiosity.

      Arnie Kozak   Exquisite Mind

      Long before mindfulness was a buzzword, Arnie was practicing and teaching this transformational technology. Arnie is dedicated to translating the Buddha's teachings into readily accessible forms. In the long winters of Northern Vermont when he's not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.


      Lisa Buell   Gold Miner

      Lisa partners with people who are called to explore, define and maximize their unique expression and contribution. For over 15 years, and using a systems approach, she has helped her clients increase their visionary capacity and identify the structures that will support the successful realization of those visions.


      Amiel Landor   Spirit Seeker

      As a trained clairvoyant with an M.A. in Holistic Psychology, Amiel brings vision, compassion, and humor to help you engage with your own spirit and soul. She says hello to your authentic center and then guides you to access that ever-present well of wisdom. She has over 15 years of spiritual life coaching, helping people world wide become attuned with their core self. From this place of self-connection, miracles happen! 



      Marie Frohlich   Vitality Champion

      Marie has been a champion for vitality and balance in the workplace AND at home for over 12 years - specializing in self-care and reducing stress, she uses a holistic and experiential approach to engage and inspire through individual coaching, group workshops and organizational retreats.


      Kathryn Hansel   

      Kathryn believes in a “wholistic” approach that emphasizes how we think, believe and feel is where we begin to tap into our potential energy, motivation and clarity.  As a licensed clinical counselor for 15 years and personal trainer, Kathryn’s work centers on the importance of the mind/body connection to our wellness. She collaborates with clients proactively to explore a stronger mindset; elevating healthy habits and daily lifestyle. 


      Contact Information

      Mailing Address:
      Coaching Center of Vermont
      76 Pearl Street, Suite 204
      Essex Junction, VT 05452

      Phone Number:
      (802) 654-8787

      Monday - Friday 9:00 - 5:00
      (except major holidays)